Amount of Energy (calorie) in Beef, retail cuts, separable fat, raw

Beef Products

In 100 g (Grams) of Beef, retail cuts, separable fat, raw there is 674 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beef, retail cuts, separable fat, raw.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Beef, retail cuts, separable fat, raw

Beef, retail cuts, separable fat, raw is a type of Beef Products. The most significant nutrients in Beef, retail cuts, separable fat, raw are listed below.

Water 20.21 g 20.21%
Energy (calorie) 674 kcal
Energy (joule) 2820 kJ
Protein 8.21 g 8.21%
Total lipid (fat) 70.89 g 70.89%
Ash 0.28 g 0.28%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.72 mg
Magnesium, Mg 5 mg
Phosphorus, P 61 mg 0.06%
Potassium, K 96 mg 0.10%
Sodium, Na 26 mg 0.03%
Zinc, Zn 0.82 mg
Copper, Cu 0.028 mg
Manganese, Mn 0 mg
Selenium, Se 6.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, retail cuts, separable fat, raw